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Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams

Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
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Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
Buy on Amazon




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Description

The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. 

Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to:

  • Transform the dark and light shadow side
  • Meet the shadow through your dreams
  • Unlock your creativity
  • Transform Nightmares through lucid dreaming
  • Manifest your hidden potential
  • Make friends with fear & anxiety 
  • Decrease stress through Mindfulness of Dream & Sleep

This book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.




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